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206 - How To Conquer the Night: A Journey to Empowerment
In this episode, Elisha Kolade addresses the struggles many face during the night season, particularly regarding sleep and the temptation to consume pornography.
He shares his personal experiences and emphasizes the importance of transforming the night into a productive time for personal development and spiritual growth.
Elisha discusses the significance of preparation and self-awareness in overcoming these challenges, encouraging listeners to take ownership of their night season and approach it with a mindset of empowerment.
Chapters
00:00 Understanding the Night Struggle
02:49 Transforming the Night into Power Hours
05:59 The Importance of Preparation for Night Challenges
11:57 Taking Ownership of Your Night Season
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By Elisha Kolade | Christ - Centered Recovery Coach, Intimacy ExpertIn this episode, Elisha Kolade addresses the struggles many face during the night season, particularly regarding sleep and the temptation to consume pornography.
He shares his personal experiences and emphasizes the importance of transforming the night into a productive time for personal development and spiritual growth.
Elisha discusses the significance of preparation and self-awareness in overcoming these challenges, encouraging listeners to take ownership of their night season and approach it with a mindset of empowerment.
Chapters
00:00 Understanding the Night Struggle
02:49 Transforming the Night into Power Hours
05:59 The Importance of Preparation for Night Challenges
11:57 Taking Ownership of Your Night Season