In this solo episode, I’m talking about something I see all the time—women who are constantly in motion, always doing, always busy… but somehow still not getting the results they want.

It’s not a time issue. It’s a focus issue.

Here’s what I’m getting into:

• How being busy without direction keeps you stuck

• What lack of structure actually costs you (in fitness, business, and beyond)

• Why multitasking and mental clutter are quietly draining your energy

• How Sprint Month helped BBM clients finally build momentum—and why we’re doing it again in May

If you’ve ever asked yourself, “Why am I doing so much but still feel like I’m getting nowhere?”—this episode will give you the clarity (and call-out) you need to shift into action that actually leads to results.

Book a chat with me here:

https://monikaamazur.as.me/CoffeeandGoals