Hey there, beautiful souls! Welcome back to another episode of Rewire to Inspire.

Today's episode delves into the world of triggers: what they encompass, strategies for identifying them, and the significance of building a deeper connection with them.

My aim of this episode is to empower listeners to acknowledge and understand their triggers, facilitating a journey towards emotional healing and resilience.

As always, I encourage listeners to recognize that they are not alone in this process and to prioritize seeking appropriate mental health support.

I hope you all enjoy!

Until next time,
xoxo Jessie Mae

Looking to connect? Instagram @Jessiebrown13