Healthy living is challenging. Do's and Don'ts clutter your kitchen and your workout. When everything seems to be against you, how do you enjoy today? 

The refrigerator yells as you open the door. Temptations surround your senses and take your emotions hostage.

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As you approach time to workout, your muscles scream in pain and you've yet to do anything.

You want to be healthy, but at what cost?

Do you really want to feel yucky because you have to be healthy?

This is SO backward!

You deserve to live the way you choose. So if healthy living is your goal, then how do you enjoy today?

Treat today as another New Year's Day!

The K.I.S.S. ~ Treat today as another New Year's Day!

Who doesn't love a party? So make each day a party. Celebrate what you can do, not what you can't. Treat today as another New Year's Day!

1. Make today the day you get back on track. Every day can be the start of something new. Hence, treat today as another New Year's Day. Waiting too long only prolongs what you really want. So go after it. Create your now!
2. Seek and you will find. Look for the little blessings, the remote glimpses of happiness in your every day. When you overthink what you expect, it leads to frustration and
3. Hope requires action. Take A.I.M. on what you want. Excuses cover-up what you aren't willing to take a chance on doing. Don't sit back and let another day go by with your goals buried in the sand. Hope requires action. Take A.I.M.!

Seize your every day!

"Train for life. Love your journey!"

 

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"

 

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Contact me at [email protected]

THE NO FUSS MEAL PLAN

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3

https://sheownsit.com/when-failure-is-your-middle-name/

 

DOMESTIC BEAUTIES (Announcements)

1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact

2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora!

3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1

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8. Create Your Now Archive 6 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive6

9. Create Your Now Archive 7 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive7

10. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com

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Cover Art by Jenny Hamson

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.