Do you know what it's like to feel like an emotional doormat? Do you ever leave conversations feeling as if you've taken on the emotional weight of the other person's story?

In today's episode I’m talking about how to be empathic with people, meaning you can have compassion for where they’re at and hold a powerful space for them, and not let their stuff drag you down into the abyss of emotional depletion and despair.

I want you to be able to show up as the amazing woman you are for the people you care for in life, with boldness and compassion, standing for yourself while acknowledging others.

Links:

Coaching with me - https://www.sarahbivens.com/session

Orgasmic Mama - https://orgasmic-mama.teachable.com/p/orgasmic-mama/

My website - https://www.sarahbivens.com/

My Instagram - https://www.instagram.com/sarahmbivens/

My Facebook - https://www.facebook.com/sarahbivenslifestylecoach/

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