In this Episode:

Jon is a martial artist, runner, business owner, and mental health advocate. Jon strives to be a continuous learner improving his martial arts and his business while maintaining a busy family life.

About Jon Bidwell:

Husband and Father of 3 beautiful kids

Business owner

6th Degree Black Belt and Sensei

Martial Artist for over 34 years

Mental Health Advocate

To contact Jon:

LinkedIn: https://www.linkedin.com/in/jon-bidwell-5b837018/

Email: [email protected]

https://shredkickboxing.wixsite.com/mysite

315-420-3584

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