It’s when we get so caught up in the pressure we put on ourselves. Since we know what the objective is for any given task we set out to complete.
 
That is gives space for us to begin spinning stories and questioning everything. All of which deflate that confidence level.

 
Links
OnX Maps
Project Mindfully Outdoors

It’s when we get so caught up in the pressure we put on ourselves. Since we know what the objective is for any given task we set out to complete. That is gives space for us to begin spinning stories and questioning everything. All of which deflate that confidence level. Links OnX Maps Project Mindfully Outdoors

It’s when we get so caught up in the pressure we put on ourselves. Since we know what the objective is for any given task we set out to complete.
 
That is gives space for us to begin spinning stories and questioning everything. All of which deflate that confidence level.

&nbsp;
Links
OnX Maps
Project Mindfully Outdoors

208. Stop kicking yourself in the foot

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Society & Culture

Sports

Health & Fitness

Mental Health

Philosophy

Wilderness

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Share 208. Stop kicking yourself in the foot

Sign up to save your podcasts

208. Stop kicking yourself in the foot

208. Stop kicking yourself in the foot