Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age. Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good?? Share this episode on your social media page and tag me! @melissaimpett

Why not start building more strength, flexibility & coordination NOW see as it only gets harder as we age. Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good?? Share this episode on your social media page and tag me! @melissaimpett

Why not start building more strength, flexibility &amp; coordination NOW see as it only gets harder as we age. Today's episode is intended to motivate you to get in the gym or a fitness class because you LOVE your body and you want to age gracefully! Sound good?? Share this episode on your social media page and tag me! @melissaimpett

#209: Building Lean Muscle NOW for Healthy Aging

Together, let's intentionally build our BODY, BANK & BEST SELF

Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF 

I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.

I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. 
 
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up

The energy in this show is potent AF - I hope that you can feel it!

Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! 

Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett

https://www.instagram.com/melissaimpett/

You can also check out my website and book a FREE 30 Minute Life Coaching Consult 

www.MelissaImpett.com

Health & Fitness

Mental Health

Fitness

Together, let's intentionally build our BODY, BANK & BEST SELF Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business. I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up The energy in this show is potent AF - I hope that you can feel it! Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett https://www.instagram.com/melissaimpett/ You can also check out my website and book a FREE 30 Minute Life Coaching Consult www.MelissaImpett.com

Together, let's intentionally build our BODY, BANK &amp; BEST SELF

Hey my love, I'm Melissa Impett and I'll be your host &amp; high vibe BFF 

I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.

I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World. 
 
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up

The energy in this show is potent AF - I hope that you can feel it!

Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated! 

Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett

https://www.instagram.com/melissaimpett/

You can also check out my website and book a FREE 30 Minute Life Coaching Consult 

www.MelissaImpett.com

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#209: Building Lean Muscle NOW for Healthy Aging

#209: Building Lean Muscle NOW for Healthy Aging