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209: Get Healthy and Fit Without Being Perfect with Joe Sanok
Joe had what his Mayo clinic doctor called, "The worst back I've seen in someone your age." At age 20,he had back surgery. He was also diagnosed with Type 1 Diabetes and thyroid cancer in his early 30s.He now has the #1 podcast for counselors in private practice and the brand new How to Become a Consultant Podcast. He's the founder of The Consultant School, where he helps business owners and entrepreneurs to level up by adding consulting.
Join today’s guest, Joe and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
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By J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show |Joe had what his Mayo clinic doctor called, "The worst back I've seen in someone your age." At age 20,he had back surgery. He was also diagnosed with Type 1 Diabetes and thyroid cancer in his early 30s.He now has the #1 podcast for counselors in private practice and the brand new How to Become a Consultant Podcast. He's the founder of The Consultant School, where he helps business owners and entrepreneurs to level up by adding consulting.
Join today’s guest, Joe and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.