Food challenges are common for children with early adversity. We often get questions regarding undereating, overeating, picky eating, hoarding, and sneaking.

In this workshop you will:

Learn relationship-building strategies to address common issues such as picky eating, power struggles, and weight worries.

Understand the health benefits of felt safety and how it helps children do their best with eating.

Katja Rowell MD is a family doctor, author and childhood feeding specialist who helps parents and caregivers help children to heal their relationship with food and their bodies, and do their best with eating.

Click here to download a transcript for this episode.

Relevant Links

Connect with Dr. Rowell on Instagram

Love Me, Feed Me* by Katja Rowell M.D.

Felt Safety Handout

Get more help at Reclaim Compassion

*This is an affiliate link