Common Sense Health

20th May: Fat Fasting and Supplements


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Send us a textThe hosts discuss the topic of nutrition and how glutathione can be increased through consuming a high protein diet. They also mention that chicken is not the best source of nutrients and lamb is preferable. The hosts also address a question about tummy troubles, stating that it could be due to transitioning to a new way of eating and that further information is needed to accurately assess the issue. They touch on the topic of sunscreen and the importance of UVA and then th...
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Common Sense HealthBy Coach Stephen BSc Hons