Happy Monday Y’all! Today I am going to give you tangible tips on perfecting your morning routine. Pulling together my morning routine over the last few years has been a total game-changer for me and I hope it is for you too girlfriend! I break down building your morning routine into three areas of focus, the movement routine, the mindset routine, and the product routine. Each of these pieces is SOO important, so if you are intimidated by the sound of this please stick around and hear me out because I bet you will leave with some wonderful tangible things to perfect your morning, and ultimately improve your life.

Time Stamps:

(5:10) Why a morning routine is important to build

(9:00) Building a movement routine that works for your amazing self!

(18:10) How I pair my movement with my mindset routine 

(19:45) Building a Mindset routine with personal development, power poses & positive affirmations.

(27:08)  Building a product routine into your daily practice 

Links & Resources:

Tune into Kylie's podcast Be You Sis

https://www.instagram.com/beyousispodcast/

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/annie_fitlifefitme/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!