So we're 3 weeks in...

In today's podcast we talk about the new or old habits we've developed over the last few weeks and the things we might want to change going forwards.

Routine is a comfort but sometimes we need to change things up and now is as good a time as ever.

We discuss changing or ditching the schedule altogether, moments of reflection, making time for feelings, making big life decisions and all sorts of fun stuff!

Connect Sheryl or Emma on Linkedin or head over to https://www.reboot.global/ where you can book a 1-2-1 and find out more about our retreats and coaching.