Kids with ADHD have are statistically more likely to have problems sleeping - they have more sleep apnea, insomnia, bed-wetting, snoring and other problems.

Today, I have 5 tips to help your child sleep better if he or she has lots of nightmares. Nightmares are no fun for anyone - children and adults alike.

Nightmares don't have to plague your child. Tune in and find some simple remedies so your child can have a decent night's sleep.