Join Host <a href="https://linktr.ee/JOINTHESMOOVMENT" rel="noopener noreferrer nofollow">Rubin Sorrell</a> as he explores the 21/ 90 rule on the 90th episode .It takes 21 days to build or break a habit + 90 days to create a lifestyle. See if he can make the grade on this milestone.

Join Host Rubin Sorrell as he explores the 21/ 90 rule on the 90th episode .It takes 21 days to build or break a habit + 90 days to create a lifestyle. See if he can make the grade on this milestone.

Join Host <a href="https://linktr.ee/JOINTHESMOOVMENT" rel="noopener noreferrer">Rubin Sorrell</a> as he explores the 21/ 90 rule on the 90th episode .It takes 21 days to build or break a habit + 90 days to create a lifestyle. See if he can make the grade on this milestone.

21 / 90 Rule

Want to keep it real with yourself about how you're doing on a daily? If so, this is where you can do just that. Join host Rubin Sorrell for his daily report card.

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21 / 90 Rule

21 / 90 Rule