How can I start to make a new me? Does it have to be hard? No. Can it be meaningful? Yes. In this show I discuss where the show will put its focus and how you can use that to build a better and more happy you. In this show I discuss what you can do to make a difference today.

In this who we answer..

• What can I do to feel better now?
• What should I do to help myself feel better now?
• What is important to me that I want to focus on?
• How can I help somebody today?
• How can I uplift my mood now?
• What are important ideas to focus on going forward?
• Where can I start building a new me?
• How can I change my mood?

See us at counselorscanhelp.com