How often do we hear a diagnosis from a doctor and think we have no other choice than medication. Although I am so grateful for modern medicine and how helpful it can be, it doesn't have to be a death sentence or something we give our power to. There are SO many ways that we can support out health with or without medications. 

Certified Holistic Nutritionist, Haley Johnston shares her own experience and journey with thyroid health and plant based eating along with some kick ass tips on how to advocate for yourself, explore options, and things to do to help you LIVE YOUR BEST LIFE. 

**This episode is not intended to replace the advice of a medical professional and if you have concerns about your own health, please seek appropriate medical care.**

Connect with Haley! @wholisticallyhaley