Sister Sharpens Sister

2.1: Am I Healthy Part 2

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Today we're talking about clothing size and blood work.


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Links:

  • Clothing size as an indicator of adiposity, ischaemic heart disease and cardiovascular risk
  • How Your Clothing Size Could Be Messing With Your Head
  • What Blood Tests Can - and Can't - Reveal About Your Health
  • Predicting Ideal Body Mass Index: What Does Clothing Size Have To Do With It? (PDF File)
  • 9 Health indicators that have nothing to do with your weight


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    FYI: This is a reminder that Karen, Dalena and Shelon are not professionals of any kind. The views expressed in the podcast are personal opinions and anecdotes. These conversations are not intended as medical, nutritional or fitness advice. If you need medical, nutritional or fitness advice seek out qualified professionals that do that sort of thing.

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    Inquiries? Email us at: [email protected]

    Find each sister on Instagram at

    ⁠⁠⁠Karen⁠⁠⁠

    ⁠⁠⁠Dalena⁠⁠⁠ (doesn't post often)

    ⁠⁠⁠Shelon⁠⁠⁠


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    Music and sound effects by: ⁠⁠⁠Pixabay

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    Sister Sharpens SisterBy Karen Vaughn, Dalena Smith and Shelon Milligan