This week I'm joined by Sarah. Sarah is the youngest of 4, and a mum to a daughter (and soon to be a son).

In this chat, Sarah and I discuss:

• Growing up in the Mormon church (and leaving as an adult)
• Late diagnosis of ASD, ADHD, MDD and 4 different anxiety disorders
• Preparing for becoming a parent when you're neurodivergent
• Techniques to manage overstimulation

Sarah is a real beacon of hope for anyone who is struggling with their own neurodivergence (diagnosed or undiagnosed). She brings real strategies, real insights, and a real sense of self compassion.

If you'd like to reach out to her, you can via Instagram @jaidensarah

What an incredible chat.

Enjoy! x