In this episode, Meg and I really dive in and talk about how we can work towards better balancing our mental loads as moms, what sensory processing for both mom and child looks like, and how regulation can impact behavior, focus, and (you guessed it)  sleep.

Meg also sprinkles in some real life, relatable, examples and offers strategies!

Meg Warren's IG: @megselbywarre

Email Meg Warren: [email protected]

MY PACIFIER PODCAST EPISODE -- 

https://podcasts.apple.com/us/podcast/aly-the-restful-mama/id1737279633?i=1000689984171Want to work with me - Aly??

Book a FREE Consult Call w/ ME: ⁠restfulbaby.com/consult⁠

Follow me on IG: @aly_sleepconsultant ⁠⁠⁠⁠https://www.instagram.com/aly_sleepconsultant/⁠⁠⁠⁠

Music Provided by: Meredith Dabbs