Look after your future self. Become her best friend. Reframing your mind to view your future self as a person you love and want to do good for can really help you become the version of yourself you want to be.

There are a couple of journaling practices included in this episode, too!

Please rate the podcast if you like it 😊

Drop me a DM or an email 💗

Instagram: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠chamomile.kim⁠⁠⁠⁠

Website: ⁠⁠⁠⁠www.chamomilekim.com⁠⁠⁠⁠

Email: [email protected]