<p>In this episode of the <a href="www.improvementproject.co.uk/podcast">Improvement Podcast,</a> Sean & Dave chat amongst  themselves on the interesting topic of Brain Fog. We all know the  phrase 'clouded mind', but what causes it? And how can we fix it? Take a  listen to hear our advice, it might be great, or it might not be - but  we like to think it's helpful :)</p>

In this episode of the Improvement Podcast, Sean & Dave chat amongst themselves on the interesting topic of Brain Fog. We all know the phrase 'clouded mind', but what causes it? And how can we fix it? Take a listen to hear our advice, it might be great, or it might not be - but we like to think it's helpful :)

<p>In this episode of the <a href="www.improvementproject.co.uk/podcast" rel="noopener noreferrer">Improvement Podcast,</a> Sean &amp; Dave chat amongst &nbsp;themselves on the interesting topic of Brain Fog. We all know the &nbsp;phrase 'clouded mind', but what causes it? And how can we fix it? Take a &nbsp;listen to hear our advice, it might be great, or it might not be - but &nbsp;we like to think it's helpful :)</p>

21 - Brain Fog

Sean &amp; Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.

Education

Self-Improvement

Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.

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21 - Brain Fog

21 - Brain Fog