We're back! This week Carrie talks to me about how she went from karate kid to teaching barre, how teaching barre helped her with teaching med students, and the importance of holding your core and stretching after a workout. Most importantly, she didn't judge me for saying I like red wine in my coke.

You can follow me on IG @minimizingmarcie. You can follow the podcast on IG/FB/Twitter @bhyttpodcast. Email me at [email protected].

Thanks guys! Let me know what you've tried!