In today's episode, I discuss the benefits of celebrating wins, including:

● How to make your successes seem less "anticlimactic"

● The energetics behind our societal tendency to not pause and celebrate

● How celebrating publicly can be an inspiration for others

● The benefits of making sure you celebrate the way you want to

● Why we struggle to celebrate, including the negative bias in our brains

● My husband's athletic family and the post-game debrief as an example for negative bias

● Recognizing your authentic desires and celebrating them now

● How to calibrate to a new level of success

● What research shows about leaders who celebrate

● The shadow of jealousy and how it led me to hide my success

● Celebrating not only big wins, but also habits and transitions

● Spirit's desire for us to celebrate

I hope you enjoy!

~ Dr. Jennie Ward

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