In today’s episode, I discuss the benefits of celebrating wins, including: 

●       How to make your successes seem less “anticlimactic”

●       The energetics behind our societal tendency to not pause and celebrate

●       How celebrating publicly can be an inspiration for others

●       The benefits of making sure you celebrate the way you want to

●       Why we struggle to celebrate, including the negative bias in our brains

●       My husband’s athletic family and the post-game debrief as an example for negative bias

●       Recognizing your authentic desires and celebrating them now

●       How to calibrate to a new level of success

●       What research shows about leaders who celebrate

●       The shadow of jealousy and how it led me to hide my success

●       Celebrating not only big wins, but also habits and transitions

●       Spirit’s desire for us to celebrate

 

I hope you enjoy!

 

~ Dr. Jennie Ward

 

To connect with me: 

 

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