LIFESTYLE MEDICINE

#21: CHAD HERENDEEN: Endurance training, Mindset & Spirit


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Chad Heredeen is an endurance marathon runner who began training in his late thirties after being confronted with faltering health. He's now 50 and in the best shape of his life. Here we talk about his process and mindset in regards to training.
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LIFESTYLE MEDICINEBy Gray Estrada

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