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21: Cycle Syncing to Heal Burnout
I've recently entered a period of burnout after a very difficult 9 months.
Making some major changes to my life and shifting my routines depending on my cycle phase is a large part of my healing strategy.
If you're in burnout, or have been through a period of intense stress, transition or illness and want to move forward feeling strong and connected to yourself and your body, you're going to love this episode!
Inside this episode, I'm sharing:
Rhythms, my course in Cycle Syncing for Menstrual Ease & Self-Connection is coming back in September 2022. To learn more, be the first to hear when enrollment opens & receive a special discount, get on the waitlist here: https://thehormonediva.ck.page/5bc8c73f68
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By Robyn Srigley - The Hormone Diva
5
44 ratings
I've recently entered a period of burnout after a very difficult 9 months.
Making some major changes to my life and shifting my routines depending on my cycle phase is a large part of my healing strategy.
If you're in burnout, or have been through a period of intense stress, transition or illness and want to move forward feeling strong and connected to yourself and your body, you're going to love this episode!
Inside this episode, I'm sharing:
Rhythms, my course in Cycle Syncing for Menstrual Ease & Self-Connection is coming back in September 2022. To learn more, be the first to hear when enrollment opens & receive a special discount, get on the waitlist here: https://thehormonediva.ck.page/5bc8c73f68