Amour de soi series with Eliden Mendez

21. Decoding the Complexity: Unraveling the Subconscious Nervous System


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Welcome to amour de soi series, where we delve into the depths of understanding the human experience. In this episode, we embark on a journey through the intricacies of the nervous system, exploring its profound influence on our subconscious mind and overall well-being. We delve deeper into its connection to anxiety, debunking misconceptions and empowering listeners to reclaim control over their mental and emotional well-being.

  • Introduction to the Nervous System:

    • The nervous system, a divine gift intricately woven within us, serves as the conduit for our mind-body connection.
    • Its complexity goes beyond mere physiological functions, intertwining with our spiritual and emotional realms.
      • Redefining Understanding:

        • We challenge conventional teachings by unveiling the deeper truths behind the nervous system's significance.
        • It's not just about reflex arcs and neurotransmitters; it's about tapping into its role in shaping our subconscious beliefs and behaviors.
        • The Nexus of Truth and Knowledge:

          • Explore how understanding the nervous system relates to foundational truths and self-awareness.
          • Discover its implications for shadow work and unraveling subconscious programming.
          • Guardian of Self:

            • Delve into the profound purpose of the nervous system: safeguarding our essence.
            • Learn how its intricate mechanisms serve as the ultimate protector of our physical, mental, and spiritual well-being.
            • Practical Insights:

              • Practical tips on nurturing a harmonious relationship with your nervous system.
              • Techniques for fostering subconscious healing and achieving holistic balance.
                • Anxiety Demystified:

                  • Contrary to popular belief, anxiety is not a fixed personality trait but rather a manifestation of nervous system intricacies.
                  • Understand the profound impact of subconscious programming and trauma on anxiety perception.
                  • Empowerment through Knowledge:

                    • Gain insight into the importance of self-awareness and understanding one's subconscious mind in alleviating anxiety.
                    • Break free from the notion of anxiety as a defining characteristic, embracing a deeper understanding of its origins and implications.
                    • Embracing the Side Effects:

                      • Explore anxiety as a side effect of life experiences and subconscious programming, rather than an inherent personality trait.
                      • Learn to befriend and mentor anxiety, fostering a compassionate understanding of its influence on thoughts, emotions, and behaviors.
                      • Harnessing Personal Power:

                        • Embrace the journey of self-discovery and empowerment, utilizing knowledge of the nervous system to transcend feelings of victimhood.
                        • Tap into God-given free will to cultivate mental health and inner peace amidst life's challenges.
                        • Simplifying Understanding:

                          • Advocate for simplified education on the nervous system, empowering individuals from all walks of life to grasp its significance beyond scientific jargon.
                          • Highlight the pervasive influence of the nervous system on daily functions, from eating and sleeping to emotional responses and physical health.
                          • Exploring FAQs:

                            • Delve into commonly asked questions about the nervous system's role in various bodily functions and conditions, from sleep disorders to digestive problems.
                            • Support:

                              • If you find value in our content, consider supporting us through writing a review.
                              • Explore exclusive bonus content and resources to deepen your understanding further, click the links below

                              • Links + Resources

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                                Amour de soi series with Eliden MendezBy eliden mendez