In an office setting there is more control over where you are and when you are there. Even other small factors are delegated, that just comes with the territory. But when you work from home there is a dynamic shift. Where you are and specifically when you are there are less important in many cases and the focus falls more on your output. Working from home affords us some flexibility, so what does it look like to stay healthy and on track when you can set up some rules for yourself?