Feeling overwhelmed? Having a quarter life crisis? Same. This episode we talk about some ways to find direction in life that have worked for us.

Timestamps

0:00 - IKEA is great

1:35 - Finding direction when you feel lost

6:54 - Justin's stories

10:04 - Cao's stories

14:06 - The small things matter

28:05 - A heaven worth striving for

45:00 - Cao's ideal career

59:25 - Focus on one thing at a time

1:09:18 - Existential dread

1:13:07 - Self Improvement Recommendations

1:27:09 - Journaling

1:31:43 - Meditation

1:32:28 - Doing something immediately

Song Recommendations

Offonoff - Cigarette

Lorde - Royals