This week's episode features the amazing Jesse Cody with Hike the Good Hike. Jesse has an incredible story of healing that all began when he decided to hike the Appalachian trail in 2015. He shares how being completely immersed in Mother Nature literally saved him from suicide and allowed him to come to a place of deep fulfillment. Since then Jesse has created his platform, Hike the Good Hike for mental health awareness- something that deeply resonates with the NWN mission. Jesse truly embodies the strong yet gentle energy of the Divine Masculine that is crucial to healing our world.

                   

Our creator spotlight this week is the incredible Tiana Hill: a health and wellness enthusiast, author, herbal medicine student, mom, and food lover. She teaches yoga here in AZ and posts amazing healthy recipes over on her instagram, @tianahilllivewellbewell. If you're looking to switch to a plant-based lifestyle Tiana is your guide. She also teaches group/individual sessions and has a book coming soon! Go check her out

                   

For intuitive readings you can book at https://calendly.com/thenewwavenarrative or through my instagram @elizabethannme. Pricing can be found on my highlight 'Offerings'!

 

Try Rasa, an adaptogenic coffee-alternative that uses organic and sustainable herbs to enhance your body's energy levels and response to stress. Use code: NWNPODCAST or shop through this link for 15% off: https://wearerasa.com/discount/sharerasa?rfsn=4316950.2a23f8&utm_source=refersion&utm_medium=affiliate&utm_campaign=4316950.2a23f8

 

 

                    

Mentions:

• Vikara Events for outdoor yoga in Scottsdale @VikaraEvents
• Hikethegoodhike.com & Jesse's IG: @HikeTheGoodHike
• TianaHill.com @TianaHillLiveWellBeWell
• Find me on Twitter @thenwnpodcast and YouTube: The New Wave

 

 

Credits: Artwork @megancassling, Music @mralexotero