Trainer David Hooper joins the show to tell us about his incredible weight loss, his daily motivation and routine, and continuously challenging himself.

Follow the podcast at: https://www.instagram.com/wtos_podcast/

                                 https://twitter.com/WTOSPodcast

                                 https://www.facebook.com/WTOSPodcast/

Music by Daniel Mertzlufft: https://www.instagram.com/danieljmertzlufft

                                       https://www.youtube.com/user/djmertz29

 Art by Emily Bottita: https://emily-bottita.squarespace.com/