Journal Questions

• How do you relate emotionality with weakness? 
• Has it felt safe to express your feelings in organising spaces or collectives? 
• How have you minimised yourself in collectives and put others needs above your own? 
• If this is a consistent pattern for you, what may be some of the drivers? 
• What amazing femmes do you have in your life? 
• What does femmeness mean to you? 
• How is care a radical act?

Links and resources from this episode

• Overcoming Burnout Ebook
• Solidarity Apothecary Newsletter 
• Frontline Herbalism Podcast
• Herbalism, PTSD and Traumatic Stress Course

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by Amani | In solidarity, please subscribe, rate & review this podcast wherever you listen.