You are going throughout your day and you hit your limit. You get to the point you can't take another question, hear another need or take another phone call. Wait, maybe that is just me, but if it isn't this episode is for you! Our brain is not created to have 4 conversations, 6 tabs, 5 projects and a load of laundry going all at the same time constantly. It deserves a break! In this episode you will learn the importance of giving your brain a break and just what it could look like for you.

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