I know that this holiday season may be hard for you. From reminders of past traumas, to navigating difficult schedules with co-parents, to putting on a fake happy face for family and friends… the holiday season is anything but merry and bright for so many Overcomers of narcissistic abuse.

I can relate.

That’s why I’m bringing you a very intentional series of podcast episodes to help support you through this time of year. I’ll be posting short episodes every Wednesday AND Saturday, from December 7th through January 7th. Then we’ll regroup and get back to the regular format for the new year.

As hard as this season may be for you, it can also be a time of immense growth if you’re willing to take a breath and reflect...if you’re willing to do a little work to connect with all that is good inside of you. And I’m here to help with that.

Click the link to learn more about my Redefined coaching app, and so much more: https://linktr.ee/jenniferakramer

Go directly to the Redefined website: https://redefined-by-jenniferkramer.passion.io/