Habits... The good, the bad and the downright random! We all have habits and they make up who we are, but we don't have to let them define us. This week it's all about our habits and how to make sure that during this time of isolation we don't create habits that will haunt us for a lifetime!! There is a blog post about it live on our blog plus the recipe of the week!! Follow us on instagram and please feel free to leave a comment of any topic ideas you might have or a review (it makes our day)!!instagram: https://www.instagram.com/sundaybrunch_thepodcast/blog: https://sunday--brunch.com