ALIVE by Design

21: Healthy Distractions that are More Productive than Binging Netflix | #walkwithme


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“The most dangerous distractions are the ones you love, but that don’t love you back.” — Warren Buffet

 

About This Episode:

 

In challenging times like these when we’re trying to adjust to the ‘New Normal,’ it’s important that we have some healthy distractions that can give us release or some peace during the day.

In this episode of “#WalkWithMe” I talk about the value of intentionally designing healthy distractions that can give your brain a much-needed break and avoid burnout. 

 

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For show notes, visit alivebydesign.com

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Drop by and say “Hi!”

 

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Additional Resources:

 

Subscribe to my Newsletter at BlakeMallen.com

 

Watch my TED Talk: ShiftTheScript.com

 

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

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ALIVE by DesignBy Blake Mallen

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