Do you struggle with anxiety on a regular basis? In this episode, hosts Marcia and Kai open up about dealing with anxiety, what it looks like for each of them with life's pressures and how to navigate through to stay on top and keep focused. 

Connect with the hosts:

@IamsimplyKai | Instagram | Twitter | Facebook

@BeingMarciaMcLeod | Instagram |

Your Mind Matters is a 12-day self-confidence building journey to help  YOU tap into your own power.

Sign up and start to build your confidence today.  http://bit.ly/YourMind12Days

Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM