Emerging as Me

21. How to Approach Goal Setting with Emily Reuschel


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I have a very special (and returning) guest, Emily Reuschel, on the show today to talk all about goal setting in the new year. She shares her thoughts and approach to setting New Year's resolutions, goals, and priorities, staying accountable, overcoming the challenges or setbacks that may come up, and the importance of mindset and focusing on the current season you're in. And as you'll hear in the episode, you don't have to start on January 1st!

Emily Reuschel is a farmer's wife, mom of three, entrepreneur, motivational speaker, podcast host, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on what they want, release the inner dialogue that tells them it's impossible, and go after the goals that are keeping them awake at night …. without giving up the small-town life they love.

Resources & Links:

  • Follow Emily on Instagram@emilyreuschel
  • Check out herYouDoYou82 FREE Habit Challenge
  • Atomic Habits
  • The Gap and the Gain
  • Hair by Kaitlin Cox Salon Store
  • FREE Words of Faith download

Connect with Katilin:

  • Follow on Instagram @emergingasme
  • Subscribe to my email list

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Emerging as MeBy Kaitlin Ashley Cox