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21. How to Get Started with Shadow Work + Guided Meditation
In this episode, we’re going over how to do shadow work, which has been highly requested by my audience!
In addition to explaining it, I’ve also included a guided meditation to lead you through shadow work. The meditation portion starts at 22:15.
Do you have any questions for me? Submit it via the “Ghost Tea Podcast Questions” thread in the Discord server or use the contact form on the homepage of my website, www.ArielWillow.com where you can also find more info about me, what services I offer as well as all of my social media platforms!
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By Ariel Willow
4.9
7474 ratings
In this episode, we’re going over how to do shadow work, which has been highly requested by my audience!
In addition to explaining it, I’ve also included a guided meditation to lead you through shadow work. The meditation portion starts at 22:15.
Do you have any questions for me? Submit it via the “Ghost Tea Podcast Questions” thread in the Discord server or use the contact form on the homepage of my website, www.ArielWillow.com where you can also find more info about me, what services I offer as well as all of my social media platforms!