Today on the podcast we chat with Salma Azeez, the creator of Nourishment with S about how to live a healthy lifestyle. It's not about losing weight, starting a fad diets, or lifting a ton of weight, it's about feeling good with your body and giving it what it needs to perform at it's top levels. Salma gives us some great tips and insights to start living a healthier life. Find her on all the things:Instgram - https://www.instagram.com/nourishment_s/Website - https://form.jotform.com/200215363968052________________________________________________________________** FREE 60 MIN DISCOVERY CALL ** https://www.livegritgrace.com/pl/120986** TOP 5 INSTAGRAM SECRETS REVEALED ** https://www.livegritgrace.com/pl/123778** TOP 5 MUST HAVE APPS FOR BUSINESS OWNERS ** https://www.livegritgrace.com/pl/117186** 7 WAYS TO CREATE A MORE BALANCED LIFE ** https://www.livegritgrace.com/pl/110012** 10 WAYS TO FAST TRACK YOUR GROWTH ** https://www.livegritgrace.com/pl/110741JOIN GROWTH SQUAD COACHINGhttps://www.livegritgrace.com/growth-squad-coachingNew Podcast Every Tuesday on iTunes & Spotify!https://podcasts.apple.com/us/podcast/live-grit-grace-podcast/id1476945726Come hang out with us on all the things:Website - http://livegritgrace.comInstagram - https://www.instagram.com/livegritgrace/Linkedin - https://www.linkedin.com/in/livegritgrace/Twitter - https://twitter.com/LiveGritGraceFacebook - https://www.facebook.com/livegritgraceblog