Feeling anxious?The truth is we all feel it sometimes.However, some get it bad more than others. One of the biggest reasons why people turn to alcohol and drugs is to "calm their nerves" or essentially temporarily stifle their anxiety. The only problem...

Feeling anxious?The truth is we all feel it sometimes.However, some get it bad more than others. One of the biggest reasons why people turn to alcohol and drugs is to "calm their nerves" or essentially temporarily stifle their anxiety. The only problem...

Feeling anxious?The truth is we all feel it sometimes.However, some get it bad more than others.&nbsp;One of the biggest reasons why people turn to alcohol and drugs is to "calm their nerves" or essentially temporarily stifle their anxiety. The only problem...

21. How to Overcome Anxiety While Being Sober

Kaila Yu and Kiki Wong, former bandmates dive into the explicit details of their past lives as hard-partying rockstars in Los Angeles. Follow their transformational journey from hellish hangovers to spiritual sobriety as they live out their newfound dream lives as travel writers. They are here to ultimately dispel the myth that you can't have the same kind of fun sober.  Through openly sharing their personal recovery paths, they show you that a healthy, fun and invigorating transformation to sobriety is possible and real.Along the way, they’ll share the best wellness techniques from around the world that helped them stay on the sober train. The girls are always game to try out any new healing treatment no matter how silly, gnarly, or scary.  To learn more, check out: https://www.fromhelltowellness.com

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Kaila Yu and Kiki Wong, former bandmates dive into the explicit details of their past lives as hard-partying rockstars in Los Angeles. Follow their transformational journey from hellish hangovers to spiritual sobriety as they live out their newfound dream lives as travel writers. They are here to ultimately dispel the myth that you can't have the same kind of fun sober. Through openly sharing their personal recovery paths, they show you that a healthy, fun and invigorating transformation to sobriety is possible and real.Along the way, they’ll share the best wellness techniques from around the world that helped them stay on the sober train. The girls are always game to try out any new healing treatment no matter how silly, gnarly, or scary. To learn more, check out: https://www.fromhelltowellness.com

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21. How to Overcome Anxiety While Being Sober

21. How to Overcome Anxiety While Being Sober