<p>In this episode my guest Michael Savager explains his simple but effective technique to lose weight and stay fit doing the pandemic. follow him at @micheal_savager </p>

In this episode my guest Michael Savager explains his simple but effective technique to lose weight and stay fit doing the pandemic. follow him at @micheal_savager

<p>In this episode my guest Michael Savager explains his simple but effective technique to lose weight and stay fit doing the pandemic. follow him at @micheal_savager&nbsp;</p>

#21-How to stay fit in lockdown

Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy.

 "As a professional life coach I've made it my mission in life to help you discover your true potential. there are four fundamental elements to life. body, mind, relationships and finances.This podcast is dedicated to helping you master these four elements of life and tie them together with a overarching purpose" Sonny savage:hoest

Education

Self-Improvement

Alpha Buddha is a podcast that helps you discover your potential by Harnessing positive psychology, personal development and eastern philosophy. "As a professional life coach I've made it my mission in life to help you discover your true potential. there are four fundamental elements to life. body, mind, relationships and finances.This podcast is dedicated to helping you master these four elements of life and tie them together with a overarching purpose" Sonny savage:hoest

Share #21-How to stay fit in lockdown

Sign up to save your podcasts

#21-How to stay fit in lockdown

#21-How to stay fit in lockdown