"Quitting is a habit and justifying quitting is a skill - whatever you practice you get good at."

In today's episode I talk about why quitting is so habitual for most adults and actually the skill of setting a goal and following through is extraordinarily rare.

I teach you how to break the quitting cycle and start changing your identity from a quitter to someone who can commit to a goal and become a more evolved human on the other side.

If you are interested in talking about working with me as your coach, here is a LINK to a free consultation with me:

https://aleksacosta.as.me/consultation

www.getintoyourpower.com