You know it’s a problem.

But everyone else is the same way, so you ignore it.

Turn your automatic habit into something that works for you.

In this episode, you’ll learn:

* How our culture today makes it hard to notice the problem of phone addiction

* Instead of breaking the habit, how to transform it into something useful

* How I use my phone to augment my life and avoid losing time

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bitsofchris.com