Right now, there is an undeniable presence of sticky fear in the air. With so many debates fuelling segregation, it can be confusing to know what is right and what is wrong for YOUR body.

Whether you would like to use the medical assistance available to you right now, but you're scared of things going wrong afterwards, or you'd like to rely on your own body's potent strength and power, but you're scared of what that might look like - this meditation will help you to overcome the fear, and come back into a place of sovereignty over your own being.

If this meditation helped you, or connected with you/helped you in any way at all, please reach out to me on instagram and let me know!

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Love always, J xx