WoOoOo! After 8 months, I am BACK. So many exciting things have been happening this year, I've been a very busy gal and knew that I needed to take a step back from recording but am so excited to announce that The Conscious Buzz Podcast is back. I figured one of the best topics to get back in the swing of things with was SELF-LOVE. Because everyone, and I mean everyone, could do with more of this in their life.

In today's episode: I clarify what self-love is NOT, offer some insight into a cycle that a lot of us get stuck in, give you the ~formula~ for self-love and share how you can drop into a more self-loving state in the moment. 

If you have questions about Awareness Accelerator (8 week anxiety program) or are interested in joining - contact me either on Insta (@bailsthelifecoach) or email me [email protected]. We start mid-September!

If you love today's episode, please leave a review, share on your story, tag me and write what your biggest takeaway is!

Love you lots ♥️