Luke shares a bit of his history recognizing his own neurodivergence, how is shows up in his life, and the windy-road process of accepting it.

In this episode we explore RSD (rejection sensitive dysphoria), demand avoidance, special interest (+ hyperfocus), stimming, imbalanced energy and catastrophic depletion. We also talk through what characteristics are representative of innate neurodivergence, vs a neurodivergent person experiencing trauma symptoms (very common!)

We hope this introductory episode is thought-provoking and supportive for neurodiversity novices and beyond. Let us know your thoughts!