Welcome back to The Overly Excited Podcast for 2024! In today's episode, Jack Watts and Dale Sidebottom are buzzing with excitement as they reconnect and share their latest adventures. From Valentine's Day plans to fitness challenges, marathons, and upcoming collaborations, these two hosts are full of energy and eager to inspire and entertain our listeners. 

Get ready to dive into a conversation about routine, purpose, and the joy of reconnecting through shared activities. Plus, stay tuned for a sneak peek into their future plans, merchandise ideas, and special guests coming up who delve into everything you will need to kick off your year. So, grab your favourite drink, get comfortable, and join us for another lively episode of The Overly Excited Podcast!