www.cryo.com.au This week's podcast interview is with the directors, Jacob Ohlson & Scott Forrest of cryo.com.au, the new cryotherapy clinic based in Sydney, Australia. Jacob Ohlson started his first business, a successful IT services company at the age of 17.  With his passion for technology, health & fitness, Jacob founded Cryo after personally experiencing the health benefits of cryotherapy. Scott Forrest is a digital marketing strategist with over 20 years of marketing and communications management experience.  He was drawn to cryotherapy because of his health issues (which we will discuss in the interview). I have a lengthy chat with Jacob & Scott about the clinic; what cryotherapy is all about; the benefits of doing it and what to expect at your first session. We also discuss the cryohacking (cryotherapy + biohacking) experiment I tried - pretty crazy stuff.   If you've never tried cryotherapy before, then make sure you give it a go, it really is an exhilarating experience that has a multitude of health benefits! Let me know what you think! Enjoy!  and remember...you CAN have it all mt xxx   Hack your life to health, happiness & abundance #superhumanyou   Discussion Points [01:36] Taking a leap of faith [05:47] General health benefits of cryo [08:25] Cryo for osteo-arthritis [10:37] Sports recovery & weight loss [12:24] Lyme disease patients using cryo [13:27] Improving diabetes with cryo [14:41] What to expect at your first session [17:00] MT's #cryohacking experiment [20:15] What's cryo burn? [28:54] Learning to love the cold [33:28] Jacob & Scott's tips for health, happiness & abundance