Keystone Habits are those habits that create compounding changes in your life. The Keystone Habits of a Healthy Lifestyle discussed in this episode will help you improve your personal health. They are also likely to improve your personal finances as well. Saving money and a healthy lifestyle often go hand in hand.

Learn how exercising regularly and cooking most of your meals at home from scratch can serve as the cornerstone of a healthy lifestyle. They will also save you money and help you build wealth.